Why The Kettlebell Is The BEST Tool Available For Rapid Fat Loss

By on July 7, 2011 in kettlebell

The kettlebell is becoming a very popular tool for fat loss both in homes and gyms all around the country. And for very good reason – the kettlebell is arguably the best tool for rapid fat loss. Yup – I know what you’re thinking – that just can’t be possible. “A kettlebell is just a [...]

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Kettlebell Workouts: The “Secret Strategy” For Burning Gobs Of Fat

By on July 6, 2011 in kettlebell workouts

Kettlebell workouts are among the most popular workouts in the US for burning fat right now. But did you know that many, if not most people fail to see the success they desire? It’s true and it’s all because they don’t know this “Secret Strategy” in their kettlebell workouts. But before I reveal what this [...]

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Kettlebell Routines That DOUBLE Your Fat Loss

By on July 5, 2011 in kettlebell routines

If you’re reading this article then your among the thousands of people who are interested in using kettlebell routines for burning fat. There’s at least one that I know that will double your fat loss. And it’s very, very simple. But first, here’s the proof –   (Special thanks to my friend and colleague Josh [...]

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The Top 3 Kettlebell Exercises For Fat Loss

By on July 1, 2011 in kettlebell exercises

With kettlebells becoming increasingly more popular among fitness fanatics it only seems to make sense to investigate which kettlebell exercises are the best for fat loss. I’ve narrowed it down to “only” three. Let’s take a closer look at each kettlebell exercise and the reasons they made the top 3. 1. The Kettlebell Swing (and [...]

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Ladies – Target Your Top 3 “Trouble Spots” With These Specific Kettlebell Workouts For Women

By on July 1, 2011 in kettlebell workouts

Kettlebell workouts are just what the plastic surgeon ordered to “cure” those top three trouble spots every woman sees when she looks in the mirror when you don’t want to go see him. But before we get into those kettlebell workouts for women, let’s quickly review those trouble spots – what they are and how [...]

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